How to Set-Up Your Hot Room – Bikram Yoga Alliance

You'll need your laptop or phone close to you to hear and see the class.
Find a small, contained space in your house. Preferably a bathroom with enough space for a yoga mat.
Seal off crevices under doors with damp towels.
Place a large towel on top of your mat and have an extra towel/blanket handy for covering yourself during the first savasana.
Generate heat and humidity with a space heater and running a hot shower for a little bit. You can also crank up your thermostat.
Take a hot shower beforehand and dress in layers immediately afterward.
You're ready, start class!